Physical Therapy

Physical therapists find the root cause of your pain or dysfunction and guide you through the process of fixing it. We use hands on techniques, exercises and education.


Acupuncture

Acupuncture is part of the ancient practice of Traditional Chinese medicine. Traditional Chinese medicine practitioners believe the human body has more than 2,000 acupuncture points connected by pathways or meridians. These pathways create an energy flow (Qi, pronounced "chee") through the body that is responsible for overall health. Disruption of the energy flow can cause disease. By applying ... Read More

Acupuncture is part of the ancient practice of Traditional Chinese medicine. Traditional Chinese medicine practitioners believe the human body has more than 2,000 acupuncture points connected by pathways or meridians. These pathways create an energy flow (Qi, pronounced "chee") through the body that is responsible for overall health. Disruption of the energy flow can cause disease. By applying acupuncture to certain points, it is thought to improve the flow of Qi, thereby improving health.

Studies have shown that acupuncture is effective for a variety of conditions. Acupuncture is the practice of penetrating the skin with thin, solid, metallic needles which are then activated through gentle and specific movements of the practitioner's hands or with electrical stimulation.


Massage Therapy

Performed by a licensed massage therapist, massage therapy involves using different pressures, movements and techniques to manipulate muscles and other soft tissues in the body. With a goal of slowing down your nervous system, massage therapy can be used to release stress and tension, provide relief from symptoms, heal injuries and support wellness.

Education & Certifications

Doctorate of Physical Therapy Methodist University, Fayetteville NC

Bachelor of Science degree in Kinesiology Campbell University

Orthopedic Residency

Certified in Pelvic Floor

Certified in Dry Needling

Certified in Pain Neuroscience

Lynn earned her Bachelor of Science degree in Kinesiology. from Campbell University and Doctor of Physical Therapy degree from Methodist University in Fayetteville NC. Lynn has a passion for continuous learning and providing the highest quality physical therapy possible. After earning her DPT, Lynn went on to complete an Orthopedic Residency, a Pelvic Floor Certification, a Dry Needling Certification and a Pain Neuroscience Certification.

Prior to being a physical therapist, Lynn enjoyed being a CrossFit coach and completed multiple CrossFit (CF) trainings including: CF Level 1, CF Endurance, CF Olympic Weightlifting, and CF Mobility. She enjoys helping people of all ages and fitness levels to get out of pain and get back to doing what they love. In her spare time, she enjoys trail running, hiking, mountain biking, and strength training.

Education & Certifications Doctorate of Physical Therapy Methodist University, Fayetteville... Read More

HI, I’M DAVID HOLLINSHEAD.

Having over 30 years of experience in personal training, bodywork, massage therapy, and tai chi, my approach is integrative, holistic, & complete. After beginning the study of acupuncture’s ancient body wisdom over 30 years ago, I’m humbled to be a Licensed Acupuncturist.

Your body and wellbeing is like a forest where the ecosystem is intersectional, so your program should be as well. Trust yourself and explore, with my guidance and expertise, your endless possibilities of transformation and growth.

EDUCATION & CREDENTIALS

-Bachelors Degree Exercise Science & Wellness

-Jung Tao School of Classical Chinese Medicine

-ACSM Certified Personal Trainer

-LMT Licensed Massage Therapist

-Certified Chen Tai Chi Instructor

-L. AC., DIPL. AC. (NCCAOM) Licensed Acupuncturist

HI, I’M DAVID HOLLINSHEAD. Having over 30 years of experience in personal training, bodywork, ma... Read More

Doctor of Physical Therapy,University of St Augustine, 2015

Bachelor of Science in Exercise Science, University of North Florida, 2011

Certified Strength and Conditioning Specialist, American Physical Therapy Association

Functional Range Conditioning Certification, Functional Range Systems

Titleist Performance Institute Level 1 (Golf)

Dry Needling Certified, Myopain Seminars

Clinical Management of the Fitness Athlete, Institute of Clinical Excellence

Chris Power, DPT,CSCS started his career path in Exercise Science, earning his BS from University of North Florida in 2011. He spent several years working with athletes of all levels and earned his Strength and Conditioning Specialist Certification through the NSCA. He then earned his Doctor of Physical Therapy degree from University of St. Augustine, a rigorous program known for manual therapy techniques.

Because of Chris’s background in both exercise and manual therapy, he is able to use manual therapy when appropriate while also guiding his patients through skillfully selected exercises to be as strong and fit as possible. Chris’s treatment approach is grounded in research based guidelines and protocols. Chris gently pushes his patients to explore their true functional capacity through exercise. In doing so he consistently gets results that surprise his patients and even the other Big Ivy therapists.

Chris excels at treating:

-Weightlifters

-Golfers

-Athletes

-Older adults who want to be more capable but are limited by pain or chronic injuries

-Shoulder injuries

-Neck injuries

He is a proud father to his son Gus and husband to his high school sweetheart Lauren, is a cancer survivor, avid outdoor adventurer, and Land Rover enthusiast and driving instructor. When not at work, he can be found hiking with his family (including his dogs Huck and Scout), or riding horses on the farm. He is a proud Jacksonville Jaguars fan (someone has to do it), and a member of the US Soccer supporters Club known as the American Outlaws, and just a general fan of sports.

Here’s what patients have to say about working with Chris

>“Chris put together a plan for me that included physical therapy AND personal training. We worked together for 6 weeks getting my hip into shape before my trip. He also taught me ongoing exercises to do at home and the gym on how to KEEP my hip in shape. Who knew! Physical Therapy inside a gym! Thank you Chris!”

>“Chris, the PT was excellent. He did a great assessment and gave me exercises to help my chronically stiff neck/shoulders. He was very communicative and gave helpful feedback. I am now going to start attending strengthening/stretching classes for folks over 50. Can’t wait. Thanks for great PT services.”

>“Best physical therapy anywhere!! Wish I hadn’t wasted a few months going somewhere else!! Very helpful and knowledgeable!!!”

Doctor of Physical Therapy,University of St Augustine, 2015 Bachelor of Science in Exercise Scie... Read More

Education & Certifications

Physical Therapist Assistant Niagara County Community College, 2014 Graduated with a 4.0 GPA Scored in 100th percentile on PTA Licensing Exam

Fluent in Spanish Language

Hatha Yoga Teacher Certification Yandara Yoga Institute, 2006

Gretta’s patients come away from their sessions with a sense of being understood and cared for. Her listening skills, combined with long experience and study, allow her to tailor each treatment to meet her patients’ immediate needs while also working towards their greater long-term goals.

Gretta challenges her patients to work hard on their exercises, all the while a smile on her face and staying open to patient feedback. With nine years experience and many continuing education hours, Gretta has a large variety of manual therapy techniques in her tool box to help with pain relief and mobility.

In her free time, Gretta enjoys dancing, rock climbing, CrossFit, mountain biking, and vegetable gardening.

Education & Certifications Physical Therapist Assistant Niagara County Community College, 201... Read More

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Located at: 7 Garrison Rd, Weaverville
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